Ligia’s Blog
Embrace New Beginnings
New beginnings can be promising. New beginnings can be scary. It all depends on our perspective...
What Price Are You Paying?
If you...
Letting Go of Fear
Fear is an emotion that influences our actions and behavior. Its purpose is to protect us from...
Are you stuck in the past with losses or regrets?
Do you find yourself regretting things you didn't do or achieve or keeping grudges for past hurts...
Caregiving can be a Transformative Experience
I like to explore the issue of Taking Care of Yourself. In this post I want to elaborate on the...
Your Attitude Determines The Quality Of Your Life
Human Beings Can Alter Their Lives by Altering Their Attitude ...
Are You a Writer?
If you responded, you are not, let me tell you that…we are all writers. Every single...
Follow Your Dream
Whatever you want to achieve in life...follow your dream. Remember to think big, and you will be...
Understanding Suicide II
I wrote this article after the suicides of Kate Spade and Anthony Bourdain, which happened very...
Connect with your Inner Self
Are you in touch with your inner self? Do you know what your values, needs, and fears are?...
Growing Through Divorce
When we face the death of a loved one, we are expected to grieve. It is natural. Now, what about...
It’s about time…
If you are facing a difficult life transition now, people may tell you: It's about time you feel...
How to Tell if your Employee is Grieving
Many times, when someone confronts a loss and returns to their workplace, colleagues avoid talking...
The Power of Transformation
You may not choose to suffer, but you can choose to transform your suffering into a meaningful...
You Can Change Your Life
Be the change you want to see in the world. - Mahatma Gandhi As we start a new year, many people...