Ligia’s Blog
Embracing Our Right to Grieve: Understanding the Unique Journey of Grief
The Individual Nature of Grief Grief is an emotional reaction caused by an important loss in our...
More Than Surviving in Times of Crisis: A Comprehensive Guide
Experiencing a crisis is an expected human experience. The question that arises is, how do we...
The Last Reflection of 2023
As we stand at the cusp of a new year, let the wisdom of Søren Kierkegaard inspire us, "Life can...
Managing Grief During The Holidays
As we have recently started our Holiday Season with Thanksgiving, it's a time to gather with loved...
Healing Through Meaning: Leonidas’ Journey of Grief and Music
Introduction Grief is a journey with unique paths, and it was uniquely challenging for Leonidas...
How to Recover After a Divorce
Understanding that a divorce is a unique journey, here are some suggestions that can help you move...
The Value of Funerals
This past Thursday, September 8, Queen Elizabeth II of England passed away, and for almost two...
On Your Second Anniversary
Two years ago, you left this earthly plane and your light shines brighter than ever. How is that...
The Art of Accompanying in Grief
The Art of Accompanying in Grief This writing is an excerpt from a Facebook Live I did in Spanish,...
Is Happiness Elusive?
Happiness depends upon ourselves. - Aristotle Is happiness elusive? Is it just impossible to be...
Mom, Today Is Your Birthday…Happy Birthday to Heaven!
I wish it existed a mailbox to heaven. And what would I have put in that mailbox? Mom, today that...
What is Loneliness and How to Handle It
I want to be alone! You have probably said these words when you want to have time for yourself and...
First Mother’s Day…
Today is the first Mother's Day without you by my side and I have a strange feeling. I feel empty,...
How To Reconcile With Your Loved One
In any love relationship, there is the potential for an argument to arise. No one is exempt from...
What is Uncertainty and How to Handle It?
Facing situations when we feel insecure or restless can give us a sense of uncertainty. As human...