Ligia’s Blog
The Emotional Impact of an Earthquake: Finding Hope After Tragedy
There are moments that change our lives forever. A natural disaster, such as an earthquake, can...
Grief and the Grocery Store
Sometimes grief appears in the places we least expect. Not in the cemetery. Not during the...
The Orchid That Continued to Bloom
An orchid recently caught my attention. At first glance, it did not appear to be thriving. Its...
When a Broken Wrist Becomes a Loss: Healing from Surgery and the Grief We Don’t Always Recognize
There are moments in life when an unexpected event interrupts everything. Recently, I broke my...
Grieving the Life You Once Had: When Loss Is Invisible but Real
When we think about grief, we often think about the death of a loved one. But there is another...
The Inner Conversation of Grief: The Voice That Shapes Your Healing
When we are grieving, there is a conversation that never stops. It doesn’t happen out loud. It...
Choosing Meaning: How to Live This Year From the Inside Out
At the beginning of every year—or at the beginning of any new chapter in life—we are given a quiet...
New Year: The Ideal Moment to Take a Pause
As a new year approaches, many of us feel something shift inside. Along with that shift often come...
Gratitude in a Sensitive Season: Reflections for Thanksgiving
As we gather around Thanksgiving this year, many of us carry a mixture of emotions in our hearts....
Burnout or Grieving? The Hidden Loss Behind Exhaustion
We often say we’re “burned out” when we feel we have too much work, too many demands, too little...
The Hidden Grief Behind Burnout: Why We’re Mourning More Than We Realize
Burnout Is Everywhere Burnout is everywhere. We hear about it at work, among entrepreneurs, in...
Coming Back From Misfortunes: Turning Disappointment Into Strength
When Life Feels Unfair There are moments when life doesn’t go our way. We worked hard, we hoped,...
Make-A-Will Month: A Loving Gift for Your Family
Why We Avoid Talking About Wills August is Make-A-Will Month—a gentle reminder about something...
The Gift of Clarity: How Reflecting on Life’s Final Chapter Can Transform the Present
Decisions from the Heart Have you ever thought about how the choices we make today can bring peace...
Grieving the Life You Didn’t Live: A Message for Women
There’s a kind of grief many women carry quietly. It’s not always the grief of losing someone...