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Grief Coaching

Grief is the natural
response to a loss

People generally try to ignore their grief and pretend that nothing has happened to them, but inside they are hurting. Furthermore, they sometimes want to distract you from your grief with comments that don’t really help.

Grief Coaching

Do you feel that this has happened to you?

If this pain is not acknowledged and recognized, then it stays with us, preventing us from moving on with our lives. Although most people expect grief to be expressed only at the emotional level, it can be experienced in all dimensions:

Physically, emotionally, spiritually and/or socially.

Although we generally identify the word “loss” with the death of a loved one, there are other types of losses which could also bring grief into our lives. Some of these losses are:

Types of losses which brings grief into our lives

» Loss of identity

» Divorce or break-up

» Loss of your pet

» Change of career

» Moving or relocating

» Retirement

» Aging and loss of youth

» Loss of self-esteem

» Loss of your job

» Financial losses

» Loss of health

» Taking care of aging parents (caregivers)

As your grief coach,
I can help you find meaning

Do not allow ANY loss to define you! You are more than what has happened to you. Make that connection with your inner self and use all your resources. As your coach, I can guide you through any of these losses and help you to find meaning and purpose in life.

It all starts with you!

» Are you facing a change in your life?

» Do you feel you have lost connection with who you are?

» Do you feel lost, hopeless, or confused?

Request an
appointment today