
Transform your loss
Transform your life
A system that goes beyond grief
The 11 Principles of Transformation® is a self-paced online program that will help you move from grief to growth. This includes elements from post-traumatic growth, positive psychology, mindfulness, cognitive behavior therapy, and meaning-making approach.

Stop Grieving and
Start Living
Heal Your Broken Heart and Embrace Life Again
The 11 Principles of Transformation® gives you the opportunity to heal one step at a time at your own pace. Because this system embodies a mind-body-spirit approach, the transformation happens in all areas of your life. Aside from helping you heal from the loss of a loved one, these principles can be applied to other types of losses, such as the loss of a job, the loss of identity, the loss of your ideal life or even the transition from retirement and aging.
Program Overview
Moving forward instead of moving on
This self-paced online course is divided into 12 weeks in a particular order to give you a path to follow. Each principle will build on the previous one to help process your grief and embrace life after a loss. It helps you build resilience, empowerment, and confidence in yourself. It teaches you how to rebuild your life. It helps you heal your pain and open your heart to new possibilities. You’ll see changes in all areas of your life: physical, emotional, social and spiritual.

Week 1 – Introduction to the System
Exploring and redefining the concept of loss

Week 2 – Principle I: Accept your Loss
Acceptance vs Denial

Week 3 – Principle II: Live Your Grief
What you ignore doesn’t cease to exist, it’s only repressed

Week 4 – Principle III: Go Deeper Into Your Spiritual Dimension
Discover the spiritual tools that can make a difference

Week 5 – Principle IV: Express Your Feelings
Validate the emotions your are experiencing

Week 6 – Principle V: Share with Others
Develop tools to communicate with others in a meaningful way

Week 7 – Principle VI: Take Care of Yourself
Learn to pay attention to your needs and develop positive habits

Week 8 – Principle VII: Create Rituals
Find out about the value of rituals and learn how to incorporate them into your life

Week 9 – Principle VIII: Live the Present
Learn to let go of the past and stop worrying about the future

Week 10 – Principle IX: Modify Your Thoughts
Learn how to change the way you feel by changing the way you think

Week 11 – Principle X: Rebuild Your World
Learn to use your inner resources to relocate your loss

Week 12 – Principle XI: Visualize the Life You Want
Become the architect of your own destiny
Silver Lever
Online Self-Paced
» Principle by principle orientation.
» 12 MP3 Guided Meditations & Affirmations.
» 12 videos (accessible 24/7 on computer, phone or tablet).
» Workbook with weekly activities.
» Transformational pledge.
U$197.00
One time fee
Gold Level
Groups or Organizations
U$1,200.00
per person
12 One-0n-One Sessions
With Ligia Houben
» All of the Gold Level.
» 12 one-on-one 60-minute coaching sessions.
» Reflective exercises to connect with your inner self and process your grief in a holistic way.
» Direct texting and email communication if you have any question or need Ligia’s guidance at a specific moment.
U$3,000.00
2 payments of U$1,650
Self-help book
FREE with your purchase

This book is included in the program for FREE if you live in the United States. however, you can buy the book separately here.
What People Say About The Program
The 11 Principles of Transformation® – Gold Level
If you’re interested in acquiring The 11 Principles of Transformation® – Gold Level package,
please fill out the following form and I’ll be contacting you to set up the details.
The 11 Principles of Transformation® – Platinum Level
If you’re interested in acquiring The 11 Principles of Transformation® – Platinum Level,
please fill out the following form and I’ll be contacting you to set up the details.
Level II
For Coaches & Professionals

Program for Coaches
and Professionals
Become an agent of transformation in the lives of your clients as you learn how to coach them through grief and transformation.

Group Facilitator
Certification
You will learn valuable skills to be a unique facilitator and lead your members into process of healing, growth and transformation.
Meet Ligia M. Houben
The creator of The 11 Principles of Transformation®

“Hello, I am Ligia and I welcome you with open arms and an open heart.
If you are like me, your heart has been broken more than once. This may be due to the loss of a loved one, a divorce, a loss of health, or a loss of a pet. I have experienced each one of them and I understand how difficult it is at times to face life with that void in our heart. Still, we have the power to transform this loss and transform our lives. I say this with conviction in my heart because I recently lost my beloved mother, on June 7th, 2020. I am talking to you as a bereaved daughter and I reaffirm the value of applying these principles when facing a painful loss.
I am applying each one of them and giving myself the opportunity to heal and live with hope and love in my heart. We can choose to continue honoring our loved ones instead of continuing suffering.
Because I want to help you move from grief to growth, I created The 11 Principles of Transformation® which includes elements from post-traumatic growth, positive psychology, mindfulness, cognitive behavior therapy, and meaning-making approach. It is a step by step program that helps you embrace life after a loss because it goes beyond grief.”
My Story
“I want to share with you how I transformed my loss and changed my life. Just like you, I have encountered losses in my life, but the most significant happened when I was 12 years old.
I was a very happy child living in Nicaragua, my native country when my life changed in a heartbeat. My father unexpectedly died from an aortic aneurysm and my world turned upside down. My inner world actually stopped. I continued living but with great void in my heart.
Enthused by this transformation, I wrote the book, dedicated to my father’s memory, Transform Your Loss. Your Guide to Strength and Hope. While I was writing the book, and inspiration overtook me. I reflected on the different elements which have been essential in my own process and I created The 11 Principles of Transformation®. I started using the system with clients, in groups, and in live seminars. Because my purpose is to help others transform their loss and change their lives, I offer it now, as an online program.
My mission in life is to empower others as they face painful situations because when we are in the midst of a loss we may feel we cannot continue, but we all have incredible resources within ourselves and the system of The 11 Principles of Transformation® is the catalyst that will help you achieve that transformation.
From my heart to yours…Also inspired by my story of loss, I developed professionally in the area of grief, loss, spirituality and personal growth.What follows is my professional background so you also know about me in that aspect.”