Ligia’s Blog
Is it Easy to Forgive?
Does this question touch you? If you are, there is something in your heart that needs to be...
How Meditation Helps with Our Self-Confidence
To possess self-confidence is to believe in ourselves and in what we can do. It is to have...
Are You Going Through Suffering?
Winston Churchill said: If you are going through hell, keep walking. As we read this sentence, it...
What Are You Choosing in Your Life?
As I was doing my walk this morning, I was pondering what life is all about and thought about the...
Your Love Lives In Me-Grief Poem
I feel your essence all around. Your clothes are impregnated with your smell. Your smile is the...
Are You Still Suffering
Pain is inevitable. Suffering is Optional. Haruki Murakami Often in our lives, we go...
Don’t Tell me-Grieving Poem
Don’t Tell me It's about time you didn't feel that way; You've been mourning for too long; Don't...
Reflection on Grief and Transformation
On the last night of 2020, I suddenly realized the year had taken the last year of your life; it...
The First Christmas
What a joy it is Christmas! These were my mom's words every time December came. This time of the...
ADEC is Grieving. The World is Grieving.
In our lives, we meet people that make a difference. Dr. Howard Winokeur was someone who touched...
Is There a Good Month? A Grief Poem
If I could have chosen the month in which you were going to die, I would have chosen January...
You Can Bounce Back After a Loss
You Can Bounce Back After a Loss In life, everybody faces difficult times, such as losing a...
Mom, Today I missed You…A Grieving Poem
Today I missed you. I missed jumping out of bed with the illusion of saying good morning to you....
When Our Loved One is Grieving
Grief is a personal experience. Because we are unique human beings, our grief is unique. Although...
Mom, I Remember You…A Grieving Poem
I remember your face as a shining star, reflecting peace, joy, and love. I remember your gaze like...