Do you find yourself regretting things you didn't do or achieve or keeping grudges for past hurts...

I like to explore the issue of Taking Care of Yourself.  In this post I want to elaborate on the...

Human Beings Can Alter Their Lives by Altering Their Attitude                                    ...

If you responded, you are not, let me tell you that…we are all writers.   Every single...

Whatever you want to achieve in life...follow your dream.  Remember to think big, and you will be...

Are you in touch with your inner self?  Do you know what your values, needs, and fears are?...

When we face the death of a loved one, we are expected to grieve. It is natural. Now, what about...

If you are facing a difficult life transition now, people may tell you: It's about time you feel...

The Silent Struggle of Grieving Employees Many times, when someone experiences a loss and returns...

You may not choose to suffer, but you can choose to transform your suffering into a meaningful...

Be the change you want to see in the world. - Mahatma Gandhi As we start a new year, many people...

There are times in your life when you face a crisis, and you need to decide either to quit or to...

These are the last days of 2018 and it is the perfect opportunity to review the year and evaluate...

People ask me if bereavement support groups help. It is my belief they do if you are open to share...