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11 Principles of Transformation®

Transform your loss
Transform your life

A system that goes beyond grief

The 11 Principles of Transformation® is a Grief Program that will help you move from grief to growth. This includes elements from post-traumatic growth, positive psychology, mindfulness, cognitive behavior therapy, and meaning-making approach.

Ligia’s system is currently available in 3 formats:

11 Principles of Transformation®

Online (self-paced)

This self-paced online course is divided into 12 weeks in a particular order to give you a path to follow.

Includes:

» Principle by principle orientation.

» 12 MP3 Guided Meditations & Affirmations.

» 12 videos (accessible 24/7 on computer, phone or tablet).

» Workbook with weekly activities.

» Transformational pledge.

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11 Principles of Transformation®

Groups/Organizations

Grief at work affects the person facing the loss, their co-workers and the manager of the company.

Includes:

» Principle by principle orientation.

» 12 weekly 1 hour group coaching with Ligia.

» Workbook with weekly activities.

» Transformational pledge.

» Schedule based on your needs.

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11 Principles of Transformation®

One-on-One

12 one-on-one 60-minute coaching sessions with Ligia Houben (1 Principle per session).

Includes:

» 12 one-on-one 60-minute coaching sessions.

» Principle by principle orientation.

» Reflective exercises to connect with your inner self and process your grief in a holistic way.

» Direct texting and email communication if you have any question or need Ligia’s guidance at a specific moment.

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What People Say
About the Program

“My dearest Ligia and Group of the Eleven Principles of Transformation, I want to share that, although I had not taken time to write because I am too busy making use of the Eleven Principles of Transformation, I’ve been thinking about each of you…and of course about Ligia, our leader and teacher. The sessions gave me great tools and I recommend it to anyone who is going through a loss or has had a loss which could not be overcome.”

Carmen Kennett M.S.ED
Counselor & Coach
Nurtured Heart Approach

“Ligia, I am grateful for the opportunity God gave me to meet you and to learn from you how to transform my son’s death into something positive. And not only that, I also learned to deal with all kinds of pain and loss of others. With what I learned from you, I can listen to others who are also suffering, even when the loss is not due to death. May God continue to bless you with this very special wisdom that He has given you, especially because of the love with which you share that wisdom.”

Maria Gough

“the Eleven Principles of Transformation by Ligia Houben is a very enriching experience, which allows those who have experienced a loss to find practical and useful tools to process and transform it with a new meaning for their lives. Her method utilizes experiential exercises that allow us to delve into ourselves and discover we can have a life with hope.”

Oralí Flores
President
PUDE

“Thank you for the time and effort you put into developing, planning, and conducting this program! It was a wonderful experience!”

Gail Brown
LCSW

“Ligia, thank you very much for your seminar. It allowed me to acknowledge the power I have within me to heal myself and transform a difficult situation in my life into an experience that is making me see things in a whole new light.
I also thank you for teaching me the tools to avoid temporary setbacks and help me keep working everyday on my transformation until it becomes a habit.”

Sasa Escovar

Meet Ligia M. Houben

The creator of The 11 Principles of Transformation®

11 Principles of Transformation®

“Hello, I am Ligia and I welcome you with open arms and an open heart.

If you are like me, your heart has been broken more than once. This may be due to the loss of a loved one, a divorce, a loss of health, or a loss of a pet. I have experienced each one of them and I understand how difficult it is at times to face life with that void in our heart. Still, we have the power to transform this loss and transform our lives. I say this with conviction in my heart because I recently lost my beloved mother, on June 7th, 2020. I am talking to you as a bereaved daughter and I reaffirm the value of applying these principles when facing a painful loss.

I am applying each one of them and giving myself the opportunity to heal and live with hope and love in my heart. We can choose to continue honoring our loved ones instead of continuing suffering.

Because I want to help you move from grief to growth, I created The 11 Principles of Transformation® which includes elements from post-traumatic growth, positive psychology, mindfulness, cognitive behavior therapy, and meaning-making approach. It is a step by step program that helps you embrace life after a loss because it goes beyond grief.”