Ligia’s Blog
Symphony of the Soul: A Journey of Love and Joy
When I first met Claudia C. Castillo, I was deeply moved by her story. Her journey is one of...
Ligia Houben’s Blog: Grief Support & Mindful Life CoachingAllow Me to Live My Grief…and Heal from the Inside Out: A Story of Love, Loss, and Transformation
Grief is a journey many of us avoid walking. Furthermore, when we lose someone dear to us, we find...
The Power of Allowing Yourself to Feel Grief: Essential Steps for Healing
Grief is one of life’s most profound and painful experiences. Yet, in a world that often values...
Death and Its Legacy: Finding Strength and Healing from Grief
When we lose a loved one, it’s natural to dwell on their final moments. However, I want to remind...
Embracing Our Right to Grieve: Understanding the Unique Journey of Grief
The Individual Nature of Grief Grief is an emotional reaction caused by an important loss in our...
More Than Surviving in Times of Crisis: A Comprehensive Guide
Experiencing a crisis is an expected human experience. The question that arises is, how do we...
The Last Reflection of 2023
As we stand at the cusp of a new year, let the wisdom of Søren Kierkegaard inspire us, "Life can...
Managing Grief During The Holidays
As we have recently started our Holiday Season with Thanksgiving, it's a time to gather with loved...
Healing Through Meaning: Leonidas’ Journey of Grief and Music
Introduction Grief is a journey with unique paths, and it was uniquely challenging for Leonidas...
How to Recover After a Divorce
Understanding that a divorce is a unique journey, here are some suggestions that can help you move...
The Value of Funerals
This past Thursday, September 8, Queen Elizabeth II of England passed away, and for almost two...
On Your Second Anniversary
Two years ago, you left this earthly plane and your light shines brighter than ever. How is that...
The Art of Accompanying in Grief
The Art of Accompanying in Grief This writing is an excerpt from a Facebook Live I did in Spanish,...
Is Happiness Elusive?
Happiness depends upon ourselves. - Aristotle Is happiness elusive? Is it just impossible to be...
How to Cope With Grief Effectively
Coping with grief can be challenging. Ligia Houben offers effective strategies for healing, helping individuals navigate their emotions and find peace within.