Class Schedules

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Yoga 101 for Men 7:30 pm
Yoga 101 for Men @ The Center for Transforming Lives
Jun 22 @ 7:30 pm – 8:30 pm
Yoga 101 for Men @ The Center for Transforming Lives
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Unbendables Yoga with Al Sanchez 10:00 am
Unbendables Yoga with Al Sanchez @ The Center for Transforming Lives
Jun 24 @ 10:00 am – 11:00 am
Unbendables Yoga with Al Sanchez @ The Center for Transforming Lives
  Yoga is not just for those who are limber, it is for anyone willing to try it. Yoga benefits us all. My mission is to bring awareness and a better understanding on how your
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Guided Meditation: Letting Go 7:00 pm
Guided Meditation: Letting Go @ The Center for Transforming Lives
Jun 27 @ 7:00 pm – 8:00 pm
Guided Meditation: Letting Go @ The Center for Transforming Lives
Explore Meditation and Mindfulness with Ligia   It does not matter if you have never meditated it before….this practice is for anyone wanting to learn it.   If you are seeking more joy into your
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