Mindfulness, Living, and Meditation. A Prescription for Health and Wellness

FOUR-PART SERIES

Learn how to practice mindfulness and meditation to improve your health.

February 17 & 24

March 3 & 10

Instructor: Susan D’Agostino, RN, CMMI

Certified Mindfulness and Meditation Instructor.

Susan D’Agostino is a Registered Nurse with more than 30 years of experience, who has specialized and is certified on Mindfulness.  She teaches how to integrate mindfulness and health.   We hope you join us in this journey from East to West.

Last day to register is February n, 2018.

Register here