- July 21, 2017
- Posted by: Ligia Houben
7600 SW 57th Ave #211
South Miami, FL 33143
Love is Friendship. It is Quiet Understanding. It is acceptance.
Just in time for Valentine’s Day, Guided Meditation with Ligia, teaches you how to live with more love and peace in your heart!
As a Certified Clinical Hypnotherapist, Ligia specializes in relaxation and getting into profound meditative states, which helps you achieve a sense of calmness and joy.
Even if you have never meditated before, this class is easy to follow and totally focused on your needs. You make it happen and you learn how to apply relaxing skills
any time you may experience stress.
Throughout our meditation, we have minutes of silence so you embrace a deeper connection with your inner – self &
The class ends with a conversation and breathing exercise.