Guided Meditation: Connect with your Inner Child

February 20, 2018 @ 7:00 pm – 8:00 pm
The Center for Transforming Lives
7600 SW 57th Ave #211
South Miami, FL 33143
Past Event
$15.00 USD regular ticket
Meditation class
Ligia M. Houben
Guided Meditation: Connect with your Inner Child @ The Center for Transforming Lives | South Miami | Florida | United States

We all have an Inner Child!  In this guided meditation we will connect with it in a loving and caring way.

Sometimes our Inner Child may be hurt or scared…This is the opportunity to bring it close to you and heal it.

Join us for this beautiful experience.

The guided meditation is offered by Ligia M. Houben. Even if you have never meditated before, you will find this class to be relaxing and Ligia guides you step by step in how to achieve relaxation and inner calmness.

It is your experience. It is your space. It is the gift you give to yourself.

As a  certified hypnotherapist, she has specialized in getting deep levels of relaxation. It is a deep meditation with some moments of silence. We start and end with breathing exercises.