Healing your Grieving Heart
In this spiritual meditation, you will open your heart to embrace healing and love.
This class is led by Ligia M. Houben, MA, CGC, CPC, Cht. founder of The Center for Transforming Lives.
Ligia specializes in mindfulness, relaxation, and getting into profound meditative states, which helps you achieve a sense of calmness and joy.
Even if you have never meditated before, this class is easy to follow and totally focused on your needs. You make it happen and you learn how to apply relaxing skills any time you may experience stress.
Throughout our meditation, we have minutes of silence so you embrace a deeper connection with your inner self
As a thanatologist and having lost my father when I was 12-years-old, I know the importance of understanding how children experience grief. Children are not “small” adults…therefore the way they experience and express grief is different.
As you know we all experience grief, however, it is a topic we seldom talk about. In this 2-hour talk, we will explore different types of losses children may experience, focusing on the loss of a loved one.
Children need to be heard and understood. It is more than sending them to counseling. You need to understand the process to be able to help them at home or in the classroom.
Join us in this insightful seminar. Let your friends, teachers, and family members know. It is about time we give our children the right to grieve, express, and connect with their emotions.