Calendar

17 Sat
All-day
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10:00 am Boutique Yoga Class. Unbendables Yoga with Al Sanchez @ The Center for Transforming Lives
Boutique Yoga Class. Unbendables Yoga with Al Sanchez @ The Center for Transforming Lives
Feb 17 @ 10:00 am – 11:00 am
Boutique Yoga Class. Unbendables Yoga with Al Sanchez @ The Center for Transforming Lives | South Miami | Florida | United States
Join us in this intimate and cozy Yoga Class. Yoga is not just for those who are limber, and it is for anyone willing to try it.  Yoga benefits us all. My mission with Unbendables
11:30 am Mindfulness, Living, and Meditation. A Prescription for Health and Wellness Day 1 @ The Center for Transforming Lives
Mindfulness, Living, and Meditation. A Prescription for Health and Wellness Day 1 @ The Center for Transforming Lives
Feb 17 @ 11:30 am – 12:30 pm
Mindfulness, Living, and Meditation.  A Prescription for Health and Wellness Day 1 @ The Center for Transforming Lives | South Miami | Florida | United States
FOUR-PART SERIES Learn how to practice mindfulness and meditation to improve your health. February 17 & 24 March 3 & 10 Instructor: Susan D’Agostino, RN, CMMI Certified Mindfulness and Meditation Instructor.