Calendar

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Overcome Stress and Anxiety Workshop 7:00 pm
Overcome Stress and Anxiety Workshop @ The Center for Transforming Lives
Nov 1 @ 7:00 pm – 10:00 pm
Overcome Stress and Anxiety Workshop @ The Center for Transforming Lives | South Miami | Florida | United States
Change your Mindset and…Change Your Life! Feeling stressed? Overwhelmed? Learn how to integrate emotional intelligence and mindfulness to manage stressful situations through an interactive workshop led by Ligia M Houben, MA, FT, CGC, CPC, Cht. In
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Guided Meditation and Ritual on Gratitude 7:00 pm
Guided Meditation and Ritual on Gratitude @ The Center for Transforming Lives
Nov 20 @ 7:00 pm – 8:15 pm
Guided Meditation and Ritual on Gratitude @ The Center for Transforming Lives
Join us in this special class just before Thanksgiving Day. In this guided meditation class we will also be doing a ritual on how to be grateful. You could then do it with your family