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Jul
25
Tue
2017
Guided Meditation with Ligia on Spirituality
Jul 25 @ 7:00 pm – 8:00 pm
Guided Meditation with Ligia on Spirituality

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.

Pierre Teilhard de Chardin

Open Your Heart and Embrace Spirituality.
Allow yourself to connect with your higher self and your spiritual dimension.  As Chardin says…we are spiritual beings and at times we may forget it.  Join us in this meditation and allow yourself to live a more peaceful and loving life.

This class is led by Ligia M. Houben, MA, CGC, CPC, Cht. founder of The Center for Transforming Lives.

Ligia specializes in mindfulness, relaxation,  and getting into profound meditative states, which helps you achieve a sense of calmness and joy.  Having a masters degree in Religious Studies, she taught World Religions for many years at Miami Dade College expanding into spirituality and how to meditate in a mindful way. One of the Noble Eightfold Path in Buddhism is right mindfulness.

Even if you have never meditated before, this class is easy to follow and totally focused on your needs. You make it happen and you learn how to apply relaxing skills any time you may experience stress.

Throughout our meditation, we have minutes of silence so you embrace a deeper connection with your inner self and your spiritual guides.

Feb
6
Tue
2018
Guided Meditation with Ligia on Spirituality @ The Center for Transforming Lives
Feb 6 @ 7:00 pm – 8:00 pm
Guided Meditation with Ligia on Spirituality @ The Center for Transforming Lives | South Miami | Florida | United States

We are not human beings having a spiritual experience. We are spiritual beings having a human experience.

Pierre Teilhard de Chardin

Open Your Heart and Embrace Spirituality.
Allow yourself to connect with your higher self and your spiritual dimension.  As Chardin says…we are spiritual beings and at times we may forget it.  Join us in this meditation and allow yourself to live a more peaceful and loving life.

This class is led by Ligia M. Houben, MA, CGC, CPC, Cht. founder of The Center for Transforming Lives.

Ligia specializes in mindfulness, relaxation,  and getting into profound meditative states, which helps you achieve a sense of calmness and joy.  Having a masters degree in Religious Studies, she taught World Religions for many years at Miami Dade College expanding into spirituality and how to meditate in a mindful way. One of the Noble Eightfold Path in Buddhism is right mindfulness.

Even if you have never meditated before, this class is easy to follow and totally focused on your needs. You make it happen and you learn how to apply relaxing skills any time you may experience stress.

Throughout our meditation, we have minutes of silence so you embrace a deeper connection with your inner self and your spiritual guides.